Lions Gate Virtual Views, August 22, 2022

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Welcome to Lions Gate Virtual Views. We are glad that you can escape with us on these weekly virtual journeys!

 

Please email Melanie with any feedback or suggestions for future program content. Enjoy!

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Let’s get the day started with this exercise video and a blast from the past with Richard Simmons. Remember to consult a physician before exercise, only do what feels good, and drink lots of water.

 

 

 

 

 

 

 

 

 

 

 

 

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Let’s get your brain exercised. This week I thought I would share this website that gives you fun word games. I haven’t checked out all of the links from this page, but please know that if any website asks for your personal information, please move on to the next one.

 

Here is a great video of amazing and healthy smoothie recipes. You may not want one for lunch, but you might want to try one for breakfast.

 

 

 

 

 

 

 

 

 

 

 

 

 

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If you like to travel, here are the most beautiful places in Scotland. I lived there for a time, and it’s well worth a visit!

 

 

 

 

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I love watching seniors strut their stuff. I have some great videos for you where we get to watch amazing seniors stepping out. First, here are three senior men dancing to Michael Jackson’s Billie Jean:

 

 

 

 

 

 

 

 

 

 

 

 

 

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Here’s the Boogie Woogie:

 

 

 

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Last but not least are the Old Swingers Pete and Beulah Mae. I absolutely love this couple.

 

 

 

 

 

 

 

 

 

 

 

 

 

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Here’s some music that you can sing along to that I hope brings back some lovely memories.

 

 

 

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I hope that you had a good day.

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Please send us your feedback. It will help us build a better program for YOU.

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Stay safe and I hope you check back in next week - Monday, Aug. 29.

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Back to Capilano Community Services Society Lions Gate Virtual Views page.

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