Lions Gate Virtual Views, Sept. 11, 2023

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Welcome to Lions Gate Virtual Views. We are glad that you can escape with us on these weekly virtual journeys!

 

Please email the Seniors' Hub with any feedback or suggestions for future program content. Enjoy!

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Let’s get started with this great 20-minute dance exercise routine provided by Silver Sneakers.

 

 

 

 

 

 

 

 

 

 

 

 

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Now let’s get our brain cells moving with these riddles. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Seeing as we’re heading into fall, here are some healthy and hearty soup recipes. I think these look absolutely amazing.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Let’s get some time outside with this (fairly long) video of a 4 km walk to the hidden wonder of Kennedy Falls in North Vancouver. This picturesque hike takes you through a beautiful forest to the awe-inspiring double-tiered waterfall. The waterfall is actually much larger than it looks. There's a giant 600-year-old cedar on the trail that's 13 feet wide.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Now it's time for some laughs with some of the funniest comedians on America’s Got Talent from 2022. Some of these comedians you may not find funny but don’t worry if you don’t, each act is only a couple of minutes long.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I think that ending our day with music and entertainment is a good idea. If you haven’t seen Andre Riuz then I hope you love this series of videos. There are over 123 videos in this series so when one ends just skip over the ad and then the next video will load and play.  I must admit this is one concert I would love to go and see live. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I hope you had a great day today.  

 

Please send us your feedback. It will help us build a better program for YOU.

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Stay safe and I hope you check back in next week - Monday, Sept. 18.

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Back to Capilano Community Services Society Lions Gate Virtual Views page.

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