Lions Gate Virtual Views, May 22, 2023

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Welcome to Lions Gate Virtual Views. We are glad that you can escape with us on these weekly virtual journeys!

 

Please email the Seniors' Hub with any feedback or suggestions for future program content. Enjoy!

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Let’s get started with this chair yoga exercise routine for people with arthritis.

 

 

 

 

 

 

 

 

 

 

 

 

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Now it is time to get our brain cells moving with this fun blast from the past. Can you name these old things?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Enjoy this fabulous video of healthy meals on a budget. We are all feeling the crunch of increased food costs and want to make sure that we still eat healthy without breaking the bank.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Time outside is important, and I hope that you get an opportunity to do just that. For now, though, stand up and walk slowly 'around' this amazing garden.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

You may have heard me say before that laughter is the best medicine. Well, here is the proof.

 

If you haven’t heard of the iconic Canadian storyteller, Stuart McLean, then I’m happy to introduce you to him with this story Spring in the Narrows. Stuart McLean has many wonderful stories that can be found online via YouTube or by going to your local library and borrowing them.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Let’s end our day today with these classic spring tunes that you can sing along to.

 

 

 

 

 

 

 

 

 

 

 

 

 

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I hope you had a great day. 

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Please send us your feedback. It will help us build a better program for YOU.

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Stay safe and I hope you check back in next week - Monday, May 29.

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Back to Capilano Community Services Society Lions Gate Virtual Views page.

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