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Lions Gate Virtual Views

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Contact the Seniors' Hub:

604-988-7115 ext. 2009

Lions Gate Virtual Views, May 1, 2023


Welcome to Lions Gate Virtual Views. We are glad that you can escape with us on these weekly virtual journeys!


Please email the Seniors' Hub with any feedback or suggestions for future program content. Enjoy!

As always, let’s get the day started with some exercise with this 15-minute workout.  













Now, you guessed it, time to exercise your brain! Here’s a trip back in time with a 1950-1969 trivia quiz.















Have noticed how grocery prices have increased? If you haven’t, I sure have, and am doing my best to shop sensibly. I love this video about eating on a budget.















Instead of an outdoor walk this afternoon, I thought this video of container gardening might be of interest to some of you. I was particularly intrigued by the hanging shoe rack technique.















My children have always been involved in sports. Here are 20 impossible moments from sport.















You may know by now that I think music is an important part of our health and well-being, so I want to share this with you.  















Do you remember the Perry Mason television and radio shows?  If you like mysteries, this may be a way you want to end your day today.















I hope you had a great day. 

Please send us your feedback. It will help us build a better program for YOU.

Stay safe and I hope you check back in next week - May 8, when we will celebrate Mother’s Day.

Back to Capilano Community Services Society Lions Gate Virtual Views page.

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