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Lions Gate Virtual Views

Need more information?

Contact Melanie:

Melanie Macauley

Seniors' Hub Coordinator

604-988-7115 ext. 2009

Lions Gate Virtual Views, January 16, 2023


Welcome to Lions Gate Virtual Views. We are glad that you can escape with us on these weekly virtual journeys!


Please email Melanie with any feedback or suggestions for future program content. Enjoy!

Was getting more exercise a goal of yours for 2023? If so, let’s get moving to the music of the 1970s with this great video. There are even lyrics to the songs if you can sing and move at the same time.













Now let’s get our brains moving with this fun (and maybe too easy) video where you have 10 seconds to name the objects. Some of them are very easy and some not so much. I will have a more difficult quiz for you next week!















You may also have a goal for 2023 to eat more vegetables. I think this looks like a delicious way to achieve it!















When I think of the new year, I think of all the brave people that do the Polar Bear Swim on January 1. Have you ever done it? Here is a video of this year’s Polar Bear swim in Vancouver (the 103rd).















While that may make your body chilled, this video may make you shake your head and ask “How is this safe, healthy or possible?” (Note: Do not try this without medical support on hand.)















Did you (or do you still) dance? I hope that watching this video brings back positive memories of your youth and boogie-woogie dancing.















Let’s end our day today with the very best dance numbers from Broadway musicals. There are 50 different dances here, so there’s plenty to choose from.















I hope you had a great day.


Please send us your feedback. It will help us build a better program for YOU.

Stay safe and I hope you check back in next week - Monday, Jan. 23.

Back to Capilano Community Services Society Lions Gate Virtual Views page.

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