Lions Gate Virtual Views, December 19, 2022

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Welcome to Lions Gate Virtual Views. We are glad that you can escape with us on these weekly virtual journeys!

 

Please email Melanie with any feedback or suggestions for future program content. Enjoy!

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Let’s get this day started with this low-impact holiday cardio workout. If you keep moving and grooving over the holidays then you can enjoy more treats!

 

 

 

 

 

 

 

 

 

 

 

 

 

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You know that it is time now to exercise your brain. Let’s do it with this video where you try to name these things from the past. Think of a memory that these items elicit.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

We have one more week until Christmas and so if you need to do some baking, here is a video of some easy Christmas treats.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

If you are a crafty person who wants to create great decorations from recycled items then here is a fun, easy and inexpensive way to create snowflakes from toilet paper rolls.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

If you love Christmas traditions, think of the traditions that have been part of your family. Here some traditions from across Europe:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Humour is an important part of our health and mental health. I find sitcoms from the 1950s and 1960s very funny. Here is a great episode of the Beverly Hillbillies:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Let’s end our day with the beautiful music of Vivaldi’s Winter:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I hope you had a great day.

 

Please send us your feedback. It will help us build a better program for YOU.

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Stay safe and I hope you check back in next week - Monday, Dec. 26.

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Back to Capilano Community Services Society Lions Gate Virtual Views page.

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