Lions Gate Virtual Views, Aug 7, 2023

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Welcome to Lions Gate Virtual Views. We are glad that you can escape with us on these weekly virtual journeys!

 

Please email the Seniors' Hub with any feedback or suggestions for future program content. Enjoy!

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Let’s get our bodies moving with this 30-minute seated exercise program to disco music. Enjoy and remember, especially during the heat, to drink lots of water.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Now, you know that as great as it feels to get you body moving, it’s equally important to get your brain cells firing. Here is a great new trivia quiz. I hope that you both do well and learn something new. Good luck!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Since it’s summer, this is a healthy and fresh recipe that you will enjoy.

 

 

 

 

 

 

 

 

 

 

 

 

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For our outside time, I thought I would share this video highlighting some of the strangest places where people live.

 

 

 

 

 

 

 

 

 

 

 

 

 

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Today is BC Day. Here is a cute video showing a child’s perspective of BC Day.

 

 

 

 

 

 

 

 

 

 

 

 

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While that was a cute video, here are the top 14 places to visit in BC. If you have visited any of these, think back to your experiences there. If you haven’t visited, you may want to add some to your ‘places to go’ list.

 

 

 

 

 

 

 

 

 

 

 

 

 

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You may know that my favourite comedian is Jeanne Robertson. This is another of her hilarious sketches.

 

 

 

 

 

 

 

 

 

 

 

 

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Let’s end our day with the great music of The Music Man.

 

 

 

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I hope you had a great day today.

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Please send us your feedback. It will help us build a better program for YOU.

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Stay safe and I hope you check back in next week - Monday, Aug. 14.

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Back to Capilano Community Services Society Lions Gate Virtual Views page.

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