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Lions Gate Virtual Views

Need more information?

Contact Melanie:

Melanie Macauley

Seniors' Hub Coordinator

604-988-7115 ext. 29

Lions Gate Virtual Views - September 29, 2021


Welcome to Lions Gate Virtual Views. We are glad that you can escape with us on these weekly virtual journeys!


Please email Melanie with any feedback or suggestions for future program content. Enjoy!

You know what time it is - time for some exercise! Here is a fun 10-minute exercise video to music from the Bee Gees.












It is important to keep our brains active. See how you do with these brain teasers. (I have to admit that I couldn’t find several of these optical illusions.) I wish you luck!













Here are some amazing fall recipes that you may want to try (or drool over).













Meet the most intelligent animals in the world. I enjoyed this and hope you do as well.













Tomorrow, Thursday, Sept. 30 is the first National Day of Truth and Reconciliation. Here is Cree author Michelle Good in a CBC interview explaining the importance to First Nations People of the recognition of this day. You may want to reflect on your feelings about this topic.













If you want a bit more information here is a good video about how to celebrate this special day.












I think it is appropriate that we end the day with some First Nations Music. Here is a video of an awesome Pow Wow in Nevada:













Let’s end the day a lot closer to home with this amazing video of the 2011 Squamish First Nation Pow Wow. I think this is an apt way to end this day. 













I hope you enjoyed your day.

Please send us your feedback. It will help us build a better program for YOU.

Stay safe and I hope you check back in next week - Wednesday, Oct. 6.

Back to Capilano Community Services Society Lions Gate Virtual Views page.

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