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Lions Gate Virtual Views

Need more information?

Contact Melanie:

Melanie Macauley

Seniors' Hub Coordinator

604-988-7115 ext. 29

Lions Gate Virtual Views - September 15, 2021


Welcome to Lions Gate Virtual Views. We are glad that you can escape with us on these weekly virtual journeys!


Please email Melanie with any feedback or suggestions for future program content. Enjoy!

Let’s get your body moving with this great 30-minute exercise video. This can be done either standing or seated. (Remember not to overdo it, and to always consult your doctor before starting any exercise program.) 













You know what is next, some exercise for your brain cells. Here’s a great video that is a word scramble. Good luck.














I thought that you might like to try some new morning smoothies:














If you have been missing travel, let’s go to Egypt. Here is a short video of a walk through ancient Egypt. 














Here is a bit of history that you might find interesting (I know I did). How did the Ancient Egyptians build the pyramids?














Let’s end the day with the wonderful musical, Joseph and the Amazing Technicolor Dreamcoat. Enjoy!














I hope you enjoyed your day.

Please send us your feedback. It will help us build a better program for YOU.

Stay safe and I hope you check back in next week - Wednesday, Sept. 22.

Back to Capilano Community Services Society Lions Gate Virtual Views page.

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