top of page

Lions Gate Virtual Views

Need more information?

Contact Melanie:

Melanie Macauley

Seniors' Hub Coordinator

604-988-7115 ext. 29

Lions Gate Virtual Views - October 6, 2021


Welcome to Lions Gate Virtual Views. We are glad that you can escape with us on these weekly virtual journeys!


Please email Melanie with any feedback or suggestions for future program content. Enjoy!

This is a great exercise video that is good with both standing and seated options. (Please remember to only do what feels good for you.)













As ever, it is now time for some brain cell stimulation. Here’s something new:














Here are some wonderful healthy soup recipes:














If you are a gardener and are interested in autumn vegetables to plant in October, this is a good start:














Here’s a great video about the happiest countries in the world:














Now is a great time for a beautiful autumn walk. These colours are absolutely lovely and an autumn walk in the crisp, cool air with red, orange and yellow leaves all around is my absolute favourite.














I hope that you had a great day. I hope that you enjoy this vintage autumn music:













I hope you enjoyed your day.

Please send us your feedback. It will help us build a better program for YOU.

Stay safe and I hope you check back in next week - Wednesday, Oct. 13.

Back to Capilano Community Services Society Lions Gate Virtual Views page.

bottom of page