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Lions Gate Virtual Views

Need more information?

Contact Melanie:

Melanie Macauley

Seniors' Hub Coordinator

604-988-7115 ext. 29

Lions Gate Virtual Views - November 10, 2021


Welcome to Lions Gate Virtual Views. We are glad that you can escape with us on these weekly virtual journeys!


Please email Melanie with any feedback or suggestions for future program content. Enjoy!

This is Remembrance Week. A time to remember the sacrifices made to preserve our democratic society. Here is Eleanor Daley and the Queens University Ensemble singing the powerful poem In Flanders Fields, written by John McCrae.


Take a moment to reflect on your thoughts and memories of those you have loved and lost and know that you are not alone in your feeling of loss for them. If you need support please reach out to friends, family or Capilano Community Services Society for referral to organizations that can support you.














Now let’s get some exercise, here is a good seated exercise program to start the day:














As you know, now is the time to get our brain cells working. Here is a trivia quiz for November. (Note: if you need more time to think of an answer to the questions, just press pause.)














If you are thinking about lunch, this is a great fall cabbage recipe that you might like to try:














If you are a gardener, here is a great video about vegetables that you can still start this late in the growing season.














I absolutely love Stuart McLean, and he always makes me laugh. Here is his wonderful story of Dave and the Mouse.














If you want a blast from the past, here is some 1940’s music. Just let the song play and then wait for the next song to come on if you want to hear more.














This is a fun song to end the day. Here is the wartime choir (The D-Day) on America’s Got Talent. 














I hope you enjoyed your day.

Please send us your feedback. It will help us build a better program for YOU.

Stay safe and I hope you check back in next week - Wednesday, Nov. 17.

Back to Capilano Community Services Society Lions Gate Virtual Views page.

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