Lions Gate Virtual Views

Need more information?

Contact Melanie:

Melanie Macauley

Seniors' Hub Coordinator

604-988-7115 ext. 29

melanie@capservices.ca

Lions Gate Virtual Views - July 21, 2021

 

Welcome to Lions Gate Virtual Views. We are glad that you can escape with us on these weekly virtual journeys!

 

Please email Melanie with any feedback or suggestions for future program content. Enjoy!

I hope you are ready to try something new. Here is a great face yoga exercise routine that we may all want to try:

 

 

 

 

 

 

 

 

 

 

 

If you want some exercise for the rest of your body, here are seated core strengthening exercises:

 

 

 

 

 

 

 

 

 

 

 

 

Let’s get some of our brain cells firing. Here are some riddles:

 

 

 

 

 

 

 

 

 

 

 

 

 

Here are some refreshing summer drinks to cool you down. I hope that you try some of them and enjoy them.

 

 

 

 

 

 

 

 

 

 

 

Here is a funny dog video that I hope you enjoy:

 

 

 

 

 

 

 

 

 

 

 

 

The 2021 Summer Olympic Games start Friday, July 23. One of the things that I like about the Olympics is that we get to watch sports that we wouldn’t normally watch.

 

Let’s end the day with a series of Olympic memories. Here is an amazing video of Rhythmic Gymnastics from the 2016 Games in Rio.

 

 

 

 

 

 

 

 

 

 

 

 

You may have an Olympic favourite sport of your own, but here is one more of mine, equestrian dressage:

 

 

 

 

 

 

 

 

 

 

I hope you had a great day and that you have a lovely evening and week.

Please send us your feedback. It will help us build a better program for YOU.

Stay safe and I hope you check back in next Wednesday, July 28.

Back to Capilano Community Services Society Lions Gate Virtual Views page.