Lions Gate Virtual Views

Need more information?

Contact Melanie:

Melanie Macauley

Seniors' Hub Coordinator

604-988-7115 ext. 29

melanie@capservices.ca

Lions Gate Virtual Views - January 5, 2022

 

Welcome to Lions Gate Virtual Views. We are glad that you can escape with us on these weekly virtual journeys!

 

Please email Melanie with any feedback or suggestions for future program content. Enjoy!

Here is a good exercise video for people with arthritis. (Note: even if you don’t have arthritis, this is a fun video.)

 

 

 

 

 

 

 

 

 

 

 

 

As always, some exercise for your brain comes next. Here is a New Year’s Trivia Quiz for you:

 

 

 

 

 

 

 

 

 

 

 

 

 

I know that by this point in your life you know what food you like/don’t like and should/shouldn’t eat. I love this video though with some easy tips and tricks to help us tweak our diet to be healthier. I am definitely going to try some of these.

 

 

 

 

 

 

 

 

 

 

 

 

 

While I don’t know a great deal about feng shui, I found this wonderful video with the 12 lucky fruits for 2022. In feng shui specific fruits also symbolize longevity, prosperity, fertility, wealth and more. I wish you all the best in 2022 so I thought I would share this with you.

 

 

 

 

 

 

 

 

 

 

 

 

 

Let’s get some time in the fresh air with this wonderful night hike up Mount Seymour. 

 

 

 

 

 

 

 

 

 

 

 

 

 

Here is a lovely way to spend the evening. Although this is long, I love that the 70th Miss Universe pageant (which I usually never watch) displays traditional costumes from each of the 80 countries in this video.

 

 

 

 

 

 

 

 

 

 

 

 

 

I hope you enjoyed your day.

Please send us your feedback. It will help us build a better program for YOU.

Stay safe and I hope you check back in next week - Wednesday, Jan. 12.

Back to Capilano Community Services Society Lions Gate Virtual Views page.