Lions Gate Virtual Views - February 2, 2022

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Welcome to Lions Gate Virtual Views. We are glad that you can escape with us on these weekly virtual journeys!

 

Please email Melanie with any feedback or suggestions for future program content. Enjoy!

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Let’s get our bodies moving this morning with this Latin chair-salsa workout. Remember to only do what is comfortable. Make sure that you have some water after you exercise.

 

 

 

 

 

 

 

 

 

 

 

 

 

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This will be a fun way to exercise your brain. This is Jeopardy, the seniors’ tournament of champions from 1992. Good luck and have fun.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Food for thought – here’s a great video of five-ingredient meals:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

As you may understand by now, I think that time outside is important to our wellness. I hope that you are able to get outside in your own neighbourhood while it isn’t raining (or snowing). I thought I’d share with you a video of warmer climates in case some of you are missing travel:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I love laughter and I love the comedian Jeanne Robertson. Here is what happens when her husband’s left brain gets frisky on a river rafting trip through the Grand Canyon.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Here is one more that is about parenting a teenage son:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Music is good for our mood, health and mental health. Let’s enjoy a fabulous video of Liberace responding to audience requests.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

If you want a full Liberace concert, here he is with the London Philharmonic on his 40th anniversary in show business.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I hope that you had a good day.

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Please send us your feedback. It will help us build a better program for YOU.

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Stay safe and I hope you check back in next week - Wednesday, Feb. 9.

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Back to Capilano Community Services Society Lions Gate Virtual Views page.

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