Lions Gate Virtual Views

Need more information?

Contact Melanie:

Melanie Macauley

Seniors' Hub Coordinator

604-988-7115 ext. 29

melanie@capservices.ca

Lions Gate Virtual Views - February 16, 2022

 

Welcome to Lions Gate Virtual Views. We are glad that you can escape with us on these weekly virtual journeys!

 

Please email Melanie with any feedback or suggestions for future program content. Enjoy!

What’s the best time of day to get your exercise? Right now! Here’s a short but good exercise routine. Remember to only do what feels comfortable to you.

 

 

 

 

 

 

 

 

 

 

 

 

Now let’s get some exercise for our brains. While today isn’t Valentine’s Day (that was Monday), here is a great quiz to get your brain moving and test your knowledge of Valentine’s Day.

 

 

 

 

 

 

 

 

 

 

 

 

 

Here are some healthy recipes for February that you might want to try:

 

 

 

 

 

 

 

 

 

 

 

 

 

We are soon coming to spring, but I found this video of Canadian winter activities that I just had to share with you. How many of these have you tried?

 

 

 

 

 

 

 

 

 

 

 

 

 

I was somehow drawn into this extreme winter camping video. A bit too cold for me, but I admire what they were able to do.

 

 

 

 

 

 

 

 

 

 

 

 

 

They say (and I believe) that laughter is the best medicine. This is one of my favourite comedians, perhaps because I can relate to what she’s saying.

 

 

 

 

 

 

 

 

 

 

 

 

 

It is time for some music and there is almost nothing better than these child auditions on America’s Got Talent.

 

 

 

 

 

 

 

 

 

 

 

 

 

Here’s a follow-up from the previous video - the Top 10 kid golden buzzers from America’s Got Talent.

 

 

 

 

 

 

 

 

 

 

 

 

 

I hope that you had a good day.

Please send us your feedback. It will help us build a better program for YOU.

Stay safe and I hope you check back in next week - Wednesday, Feb. 23.

Back to Capilano Community Services Society Lions Gate Virtual Views page.