Lions Gate Virtual Views

Need more information?

Contact Melanie:

Melanie Macauley

Seniors' Hub Coordinator

604-988-7115 ext. 29

melanie@capservices.ca

Lions Gate Virtual Views - December 9, 2020 

 

Welcome to Lions Gate Virtual Views. We hope that you can escape with us on these weekly virtual journeys!

 

Please email Melanie with any feedback or suggestions for future program content. Enjoy!

Let’s start your day by getting some exercise. I hope you enjoy this 30-minute seniors’ dance fitness with all oldies music:

 

 

 

 

 

 

 

 

 

 

 

I hope that you enjoyed getting your body moving. Now let’s get your brain working. Here is a trivia game about food – good luck and have fun!

 

 

 

 

 

 

 

 

 

 

What is your favourite winter sport? These might not be your favourite sports, but they might get your blood and imagination moving:

 

 

 

 

 

 

 

 

 

 

Now, let’s look at some more ‘traditional’ ideas. Here is a video explaining why Anchorage, Alaska is a winter sports playground:

 

 

 

 

 

 

 

 

 

 

Since we are in Alaska, do you know about the Iditarod dog sled races? Here’s the history of the event, and here’s a look at the 2020 race. Wow. . . but it looks very, very cold to me.

 

 

 

 

 

 

 

 

 

 

I was looking for a video of the Northern Lights in Alaska but I came across this and wanted to share as I thought it was very interesting and so close by:

 

 

 

 

 

 

 

 

 

 

 

 

Now, back to what I was really looking for – the best places to see the Northern Lights:

 

 

 

 

 

 

 

 

 

 

 

 

Let’s end the day with some music. Here’s the music of the Northern Lights. Close your eyes, relax and enjoy.

 

 

 

 

 

 

 

 

 

 

 

 

 

Enjoy the rest of your day, and please take care of yourself and each other.

 

Please send us your feedback. It will help us build a better program for YOU

 

See you next Wednesday, Dec. 16.

 

Back to Capilano Community Services Society Lions Gate Virtual Views page.

Capilano Community Services Society

North Building, 600 West Queens Road

North Vancouver, BC  V7N 2L3

604-988-7115   miki@capservices.ca

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