Lions Gate Virtual Views

Need more information?

Contact Melanie:

Melanie Macauley

Seniors' Hub Coordinator

604-988-7115 ext. 29

melanie@capservices.ca

Lions Gate Virtual Views - December 8, 2021

 

Welcome to Lions Gate Virtual Views. We are glad that you can escape with us on these weekly virtual journeys!

 

Please email Melanie with any feedback or suggestions for future program content. Enjoy!

A great way to start the holiday season is with this short chair exercise routine to All I Want for Christmas. This is a short routine, so it would be great if you run through this a few times to actually make it a workout.

 

 

 

 

 

 

 

 

 

 

 

 

Now let’s get those brain cells firing. This is a great video with some tough riddles that, if you get right, I’m totally impressed - but if you don’t, then you will learn something.

 

 

 

 

 

 

 

 

 

 

 

 

 

Here are some healthy soup recipes for a better immune system:

 

 

 

 

 

 

 

 

 

 

 

 

 

The weather report called for snow and whether it arrived or not there will be snow this winter. This is a good winter walk (on snowshoes) up Mount Seymour.

 

 

 

 

 

 

 

 

 

 

 

 

 

Do you have annual holiday traditions? Here is one family's Christmas traditions (with a few lovely and easy Christmas recipes). What are/were your Christmas or holiday traditions?

 

 

 

 

 

 

 

 

 

 

 

 

 

A wonderful holiday tradition for many in Vancouver is a visit to VanDusen Botanical Garden. I hope that you enjoy this video walk through the Christmas lights at the Gardens.

 

 

 

 

 

 

 

 

 

 

 

 

I hope you enjoyed your day.

Please send us your feedback. It will help us build a better program for YOU.

Stay safe and I hope you check back in next week - Wednesday, Dec. 15.

Back to Capilano Community Services Society Lions Gate Virtual Views page.