My Virtual Lions Gate BREAK

Need more information?

Contact Melanie:

Melanie Macauley

Seniors' Hub Coordinator

604-988-7115 ext. 29

My Virtual Lions Gate BREAK - September 14, 2020 

Let’s get started. My Lions Gate BREAK members are part of a special club. I think this is our theme song:





Please email me if you have another idea for a theme song for us.

Let’s get some exercise (and humour at the same time): try this Face Yoga 101 with Koko Hayashi:










Now how about some exercise with Eldergym Fitness for Seniors at Home. (Note: Please use care when you are doing these.)










Lunch topic of conversation: “Have you ever given a presentation in front of a large group of people? How did it go?”


Public speaking is high up there on the list of biggest fears people have. If you have experienced this fear and want to share your experience with me, please email. If you have another big fear, feel free to share that also.


Have you had some time outside today? Let’s go on a walking tour of Whistler together:   








Ok. I am about to show my age. Somehow, spending time on YouTube, I found the 1970’s and the Osmond Family. I have three different videos to share if you want to reconnect with the ‘70s. Let’s start with 1967 and The Osmond Brothers performing in Sweden.









Next, I found Cher and the Osmond Brothers singing a fun Stevie Wonder melody live on the Cher Show in 1975:









Here is a video of the best from the four years of the ‘Donny and Marie’ (Osmond) Show. There are many famous guests spotlighted on this show. For those not familiar with this show from the 70’s, it is similar to the Carol Burnett Show.









Somehow this turned into an Osmond afternoon!


You could spend the evening watching Joseph and the Amazing Technicolor Dreamcoat. (Here is some background about the musical and here is an article about Donny Osmond’s role.) Now the main event. . . enjoy and have a lovely evening: 








I hope you had a great day.


Please send me your comments, suggestions for future 'days' or let me know if there is anything I can do to help.

Please send me your feedback. It will help me build a better program for YOU.


Pam Havens and the My Lions Gate BREAK team.


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