My Virtual Lions Gate BREAK

Need more information?

Contact Melanie:

Melanie Macauley

Seniors' Hub Coordinator

604-988-7115 ext. 29

melanie@capservices.ca

My Virtual Lions Gate BREAK - September 27, 2021

Let’s get some exercise. Here is a fun walk and groove exercise with Paula Bickford. Make sure that you only do what is comfortable.

 

 

 

 

 

 

 

 

 

 

 

 

How about some exercise for your brain now. Here is a video that shows illusions where you could see one or two images in each of the pictures. Good luck and have fun.

 

 

 

 

 

 

 

 

 

 

 

 

 

Fall is my favourite season. Here is a lovely video of fall in British Columbia. 

 

 

 

 

 

 

 

 

 

 

 

 

 

If you are a dog lover, here is a fun video of the top largest dogs.

 

 

 

 

 

 

 

 

 

 

 

 

 

As we head into the evening, here is Autumn Leaves by Eric Clapton. If you want more songs to sing along to just let the video scroll to the next song.

 

 

 

 

 

 

 

 

 

 

 

 

I hope you enjoyed the day. Stay healthy and I hope you come back next week for more.

Please send me your feedback. It will help me build a better program for YOU.

See you next week - Monday, Oct. 4

Pam Havens and the My Lions Gate BREAK team.

 

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