My Virtual Lions Gate BREAK

Need more information?

Contact Melanie:

Melanie Macauley

Seniors' Hub Coordinator

604-988-7115 ext. 29

My Virtual Lions Gate BREAK - November 2, 2020 

Let’s get started. My Lions Gate BREAK members are part of a special club. I think this is our theme song. Please email me if you have another idea for a theme song for us.










Let’s get some exercise. This is a really great video: the top balance exercises for seniors at home to stop falls. (Keep watching if you want more fitness videos.)









Before you head for lunch look at some delicious ways to use your leftover pumpkin:









Lunch topic of conversation: “If you carved a pumpkin and put it outside to welcome trick-or-treating children, what did you do with it after? Did you ever make pumpkin soup?" Here is Gordon Ramsay’s pumpkin soup with wild Mushrooms video. I would love to hear your story. If you want to share your pumpkin soup recipe with me please email me.









Have you had some time outside today? This is a great video of a virtual pumpkin patch tour.









I love creativity (even if I am not the most creative myself). Here is a great video of decorating cookies for Halloween. Making Halloween cookies is something I loved to do with my children. Did you? 











If you don’t like scary movies then you might like (and remember watching) this with your children. Enjoy It’s The Great Pumpkin, Charlie Brown, from 1986. (If you like scary movies then please Google your favourite scary movie. Not me, though!)











After Halloween, we will look forward to Remembrance Day and then Christmas.


I hope you had a great day.

Please send me your comments, suggestions for future 'days' or let me know if there is anything I can do to help.

Please send me your feedback. It will help me build a better program for YOU.


Pam Havens and the My Lions Gate BREAK team.


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