My Virtual Lions Gate BREAK

Need more information?

Contact Melanie:

Melanie Macauley

Seniors' Hub Coordinator

604-988-7115 ext. 29

melanie@capservices.ca

My Virtual Lions Gate BREAK - March 7, 2022

Let’s get the day started with this seated chair exercise video. Make sure you only do what feels comfortable and drink some water after you exercise.

 

 

 

 

 

 

 

 

 

 

 

 

Now that we’ve gotten our body moving, it is time to move our brain cells with this trivia quiz. Good luck, and if you want more time to consider your answer just press pause.

 

 

 

 

 

 

 

 

 

 

 

 

 

Let’s head outside into nature ‘virtually.’ Even though it is now March and this video is about signs of spring in February, I hope that you enjoy it. Milner Gardens is in Qualicum Beach on Vancouver Island and if you want more information, here is their website.

 

 

 

 

 

 

 

 

 

 

 

 

 

We enjoyed music from the 1950s last week. Here’s some more!

 

 

 

 

 

 

 

 

 

 

 

 

 

It’s time for our evening entertainment. Here is the 1962 sitcom The Beverly Hillbillies.

 

 

 

 

 

 

 

 

 

 

 

 

 

If comedy isn’t your favourite way to end the evening, here are auditions from the 2021 season of The Voice.

 

 

 

 

 

 

 

 

 

 

 

 

 

I hope that you enjoyed your day.

Please send me your feedback. It will help me build a better program for YOU.

See you next week - Monday, March 14.

Pam Havens and the My Lions Gate BREAK team.

 

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