My Virtual Lions Gate BREAK

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Contact Melanie:

Melanie Macauley

Seniors' Hub Coordinator

604-988-7115 ext. 29

My Virtual Lions Gate BREAK - March 22, 2021

This is truly one of my favourite morning songs and a great way to start the day. Here is Morning Has Broken by Cat Stevens. Feel free to sing along, as the words are provided.











Let’s get some exercise with this new Paul Eugene video. If you want to do one of the routines more than once, just pause the video. Remember to pace yourself and not overdo it.













Here is a great way to exercise your brain. Watch this great video of the Indian Hills Community Centre billboard that posts great billboard messages. Make sure that you pause the video if you need time between each sign to understand and appreciate the message.













One of the best things about spring is the rebirth of springtime flowers. Have you ever been hiking in the mountains in the spring and walked through beautiful meadows? If you have, you will love this video. If you feel so inclined, stand up and pretend you are strolling through these mountain fields.













This might be a good time for some good old-fashioned 1950’s humour with the first-ever Betty White sitcom. Here is Life with Elizabeth:













Here is a great movie to watch this evening: Springtime in the Rockies, with Carmen Miranda, from 1942.













I hope you had a great day and that you stay healthy and safe.

Please send me your feedback. It will help me build a better program for YOU.

See you next Monday, March 29.

Pam Havens and the My Lions Gate BREAK team.


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