My Virtual Lions Gate BREAK

Need more information?

Contact Melanie:

Melanie Macauley

Seniors' Hub Coordinator

604-988-7115 ext. 29

My Virtual Lions Gate BREAK - July 27, 2020 

Let’s get started. This is Fight Song by Rachel Platten. I love the lyrics, which are shown here (so you can sing along if you want).










Here’s a different version of this song, with footage of the Scottish Highlands, by Piano Guys.









Ok, let’s now get some exercise. These sessions are from Lakeshore Place in Kelowna, BC, and are presented by Melanie from Abstract Fitness. (If you like this and want to watch more, go here.)






Today’s topic of conversation: “What is your favourite season and why?”


I hope this conjures up some wonderful memories linked to your favourite season. Have fun reminiscing! And enjoy this gorgeous video of the four seasons in Vancouver, BC. 





Have you had any time outside today? Perhaps this is a good opportunity to go and do a few chores in the garden? If you don’t have a garden, step over to some green space near where you live (be careful to maintain social distancing and, if you can, wear a mask). Come on back, though for a few other activities. . .



Anyone like train travel? Have you travelled on the Rocky Mountaineer? If you haven’t, let's get aboard (and if you have this might bring back some nice memories). 









If you liked that but want a more speedy adventure, how about the fastest train in the world? The Japanese bullet train.











We started the day and let’s end the day with music entertainment and levity. Here is Elton John doing Carpool Karaoke









I hope you had a great day.


Please send me your comments, suggestions for future 'days' or let me know if there is anything I can do to help.

Please send me your feedback. It will help me build a better program for YOU.


Pam Havens and the My Lions Gate BREAK team.


Back to Capilano Community Services Society Dementia Services page.